Come check out the instructors of Dedeco BJJ – where all instructors are certified and dedicated to your success! When you are looking to choose a BJJ school to join there are many different factors that go into the decision. You’ll consider the lineage of the instructor(s), the facility, the classes offered, the school’s affiliation and other factors. However, the most important factors are the quality of instruction offered and what the atmosphere is like. If you have decided to enhance your life and train in the martial art that will spur your growth in ever sense of the word, you cannot find a better energy, vibe and family atmosphere then Dedeco BJJ AND you will not find better instruction anywhere. Come and see for yourself!

Private Classes

Private Classes

  Whether preparing for competition or just to get ahead in your own training, our private classes are the perfect way to get one-on-one undivided training time. Each p...
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Adult Program

Adult Program

Are you ready to learn? We mean, really learn? Not all Brazilian Jiu-Jitsu is taught the same…learn why you’ll learn true and tested techniques from Dedeco and the staff and wh...
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Children Program

Children Program

Children are grouped in age appropriate teams, where they will make friendships, socialize and collaborate during class. Divided into groups according to age and skill....
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Judo

Judo

We're proud to now offer Judo classes for all ages and levels.  These classes are led by Sensei Jay Brooks. Jay Brooks is a 5th degree black belt (Godan) and the president of Ma...
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My name is Ryan Korzeniowski and it has been one of the great pleasures of my life to become part of the Best Way BJJ Family. I met Andre “Dedeco” Almeida in April of 2004 during the Pan Ams competition in CA. In visiting CA that weekend I didn’t have any idea that I had just found myself two families since I met my wife at the airport and Dedeco in the same weekend. After returning to Boston, I began training with Dedeco but was unable to continue to consistently train during the next few years as I was teaching full-time at South Boston High School and attending law school in the evenings. With long days and nights, I fell into horrific sleeping patterns with late night readings and a new child. I longed to come back and train jiu-jitsu but after several failed attempts couldn’t manage it with my schedule. During that time Dedeco never lost track of me even when I felt I had lost track of myself. He reached out to me and then he seamlessly brought me back to what I had loved and missed. I had a negative experience with my first instructor but when Dedeco told me I could trust him and he would look out for me – I believed him. He has never let me down. Over the years he has been my teacher, mentor and friend. As a professional educator I can attest that no matter what the field, many teachers will have the tendecy to be “the sage on the stage” and not be invested in each and every moment of their students’ learning. That is not the case with Dedeco and it is not the environment he cultivates or expects from his instructors. He is 100% invested in each and every student’s learning and when he stresses the Best Way motto of “Skill above everything else” it’s because he knows that the progressive build up of that skill takes time, confidence, patience and a guiding hand. The instruction at Best Way is second to none. If you walk in the doors and choose to be a student at Best Way you will not regret it and you will not be the same. If you are an athlete looking to be an active competitor, he’s nicknamed “The Champion Maker” for a reason. If you are looking to gain self-confidence, strength, flexibility and coordination come train at Best Way. If you are looking to lose weight or develop effective self-defense skills come to Best Way. If you want more energy, stress reduction and motivation come to Best Way. Most of all, if you want to be surrounded by quality people who are going to push you, motivate you and bring out the best in you while you enjoy a tremendous sense of camaraderie – come become a part of the Best Way family. It’s why I travel an hour to train at the Best Way HQ in Rockland; it’s why my 7 year-old son is enrolled and it’s why once you’ve enrolled you’ll never regret it.

Ryan Korzeniowski / /

How Brazilian Jiu Jitsu Changed My Life
My name is Adam and I am 29 years old. In January of 2008, I enrolled my 6 year old son in the Future Champions Class at Best Way Brazilian Jiu Jitsu/ American Top Team with Andre ‘Dedeco’ Almeida. One month after my son began training, I expressed my interest to Dedeco in getting into shape. He invited me to attend his BJJ beginners class for a couple of sessions to see how I would like it. I was 336 lbs standing 6’3, never exercised and having no sports experience. A month after attending his classes on a regular basis twice a week, I could feel the difference in myself and I was hooked. As the months went by, my weight continued to drop and my self confidence continued to rise. I attended every class I could, along with every open mat available to me.
On June 15th 2008, I entered the Massachusetts Brazilian Jiu Jitsu Federation Tournament as a white belt and I took 3rd place in my division. If you asked me one year ago if I had ever thought this could be possible, I would have said you were crazy. I recently reached the rank of a blue belt and have moved on to Dedeco’s advanced class. To date, I have lost over 100 lbs and feel better both physically and mentally than I did when I was 20. My self confidence has risen and my stress levels have dramatically dropped.
My son still trains twice a week in the Future Champions class and has reached the rank of junior yellow belt. His mother and I have seen the difference in his attitude and confidence. Brazilian Jiu Jitsu has become a large part of our lives and I feel it has brought my son and I closer together. So far, this has been a great experience for us with no end in sight. Brazilian Jiu Jitsu has given me a brighter outlook on the next 30 years of my life and I only wish I had discovered this sooner.

Adam / /

Dear Dedeco,
On behalf of the Town of Weymouth Fire and Police Departments, we would like to extend our gratitude and appreciation for accepting the invitation to present our joined forces with an instructional demonstration of Brazilian Jiu Jitsu as part of the Weymouth Fire/Police Fitness Challenge. The reputation of Best Way Brazilian Jiu Jitsu and American Top Team as well as your own personal achievements gives us great confidence that each person in attendance will gain valuable insights into this very exciting and popular martial art. We are sure that this event will be the highlight of our Fitness Challenge. We look forward to the seminar in August and thank you in advance for your participation.
Sincerely,

Ed Hancock, Mike Crowley, Ed Chase and Lieutenant Keith Stark / Town of Weymouth Fire and Police Departments /

Dear Dedeco and your staff,
I want to start off by saying Thank you, Thank you, Thank you, for what you, Andrew , Johnnie and Mike have done for my son. You all have such great patience with him and he looks up to you and is so eager to learn what you teach him. Let me give you a bit of my son’s history and how far he has come. He has ADHD and sensory issues and this disability was almost taking him down a path I did not want to see him take. Until he came to you, This boy was always in fights he had no control over his sensory issues and it always turned into a fight. Instead of teaching him negative fighting you taught him how to control his body with positive fighting. Even his attitude has gone from negative energy to positive. I can see the control he has now, it is just amazing to see how far he has come. He is such a happier child and it makes me so happy to come to class and watch him move. As a mom it is wonderful to be able to bring your child somewhere that he loves to go. He has tried almost every sport and never stuck to it until we learned about this sport and how an impact it has made in our family. You are all like family to him and he feels that he belongs.
Which much Appreciation,

Julie / /